Kinesio Taping® is a method designed to facilitate the body's natural healing process. Because the development was to closely mimic the texture and elasticity of human skin, the tape allows support and stability to muscles and joints without restricting range of motion. The tape can be used for a number of different purposes including:
re-educating the neuromuscular system
promotion of improved circulation and healing
The tape can be worn up to 3 to 5 days providing 24 hour care and it can be worn in the shower/pool. It comes in multiple colors with no physiological differences between the colors.